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Build Self-esteem and a Positive Self-image

Good place to post info/articles that relate to the sport of swimming

Build Self-esteem and a Positive Self-image

Postby TBAY on Wed Mar 19, 2008 7:10 am

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Learning about oneself while enjoying the sport is one of the most important aspects of swimming. The swimming environment encourages learning and fun, helping your child to develop a positive self-image. Athletes who find their self-worth through winning will go through tough times when they lose, and everyone, even Michael Phelps, will lose sometime!

It is not healthy for your child to compete only in those events where he can “win.” When the coach enters your child in new events, encourage him. He needs the experience of trying (and perhaps failing) so that he can learn how to handle defeat and develop improvement goals. He will learn that losing does not make him a failure as a person, a big step in building self-esteem.

It takes more that just encouragement on your part. When your child fails, you must show the same unconditional love and approval as when he succeeds. Don’t praise dishonestly. Children see through that. Just show love and approval for the child, not for his performance. Continue to encourage your child to take on new challenges.

To learn more about being a great swim parent, visit the Parents Section at usaswimming.org/Parents
TBAY
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